Authentic Self Quiz

A fun tool to find out what’s holding you back from being your true self


In my work, I find that when people struggle with authenticity, they often fall into these 4 categories:

Imposter syndrome  • Self-doubt   • People pleasing  • Avoiding your feelings

Not sure where to start or which of those is getting in the way? Let’s get started:

A quick FAQ

Q) Am I broken?

No more than the rest of us! At some point we’ve all felt like we were hiding our true selves.

I relate deeply to every one of the barriers I referenced above. When you finish the quiz, I’ll share a personal story that matches your result, based on my own experience. 

There’s a reason that authenticity and “taking our inner voice from critical to compassionate” are key elements of my business model. They’re what I need most myself and see often in my clients. 



Q) What if more than one answer feel accurate? 

SAME, and I wrote the damn thing. Go with the one that feels most true in this moment (or do a quick round of eeny, meeny, miny, moe). Reminder: this is not a high stakes performance test, it’s a fun quiz to help you kick your authenticity into gear.



Q) Will I instantaneously start living my best, most authentic life upon quiz completion?

Oh how I wish a Cosmo-style quiz could ease all your authenticity woes. Alas it cannot. 

But! It can help you get started.

It’ll offer a snapshot of where you are at the moment, and perhaps a giggle along the way.

Complete the authentic self quiz and sign up for my mailing list to:

  1. Identify the key barrier to your own authenticity.

  2. Explore an example of how this barrier can show up — and what to do about it.

  3. Get an easy-to-implement strategy for what to do next.