If you want to make goals that stick, here are the three strategies I use personally and with clients to set intentions.
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I’ve written 150+ articles for major media outlets. Delighted to share some favorites with y’all here.
Also, each week in my free newsletter community, I share a personal essay. Readers describe them as a dose of “realistic optimism” and “a hug and a cup of tea in newsletter form.”
At its heart, my writing is about changing our inner voices from critical to compassionate.
If you want to make goals that stick, here are the three strategies I use personally and with clients to set intentions.
Read More